By spendwithpennies.com
Egg Roll in a Bowl
Instructions
Prep:10minCook:20min
Egg Roll in a Bowl is a quick and delicious meal with the flavors of our favorite egg rolls in a simplified bowl.
Updated at: Sat, 10 Oct 2026 00:07:00 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories226.9 kcal (11%)
Total Fat10.8 g (15%)
Carbs9.7 g (4%)
Sugars4.6 g (5%)
Protein23 g (46%)
Sodium770.6 mg (39%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on spendwithpennies.com
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Notes
19 liked
0 disliked
Easy
Go-to
Delicious
One-dish
Under 30 minutes












