By BBC Good Food
Superhealthy Singapore noodles
Instructions
Prep:20minCook:10min
These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple
Updated at: Sun, 21 Feb 2021 21:13:29 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories369.7 kcal (18%)
Total Fat12.4 g (18%)
Carbs36.7 g (14%)
Sugars3.7 g (4%)
Protein27.4 g (55%)
Sodium647.1 mg (32%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 nestsmedium egg noodles
2 Tbspsunflower oil
100gtenderstem broccoli
stems sliced at an angle
1red pepper
deseeded, quartered then cut into strips
85gbaby corn
quartered lenthways
2garlic cloves
shredded
1red chilli
deseeded and chopped
fresh ginger
piece, peeled and finely chopped
2skinless chicken breasts
sliced
100gshelled raw king prawns
1 heaped tbspmadras curry paste
2 tspsoy sauce
100gbeansprouts
15gcoriander
chopped
4spring onions
shredded
lime wedges
for squeezing
Instructions
View on BBC Good Food
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