
By downshiftology.com
Chicken Stir Fry
Instructions
Prep:15minCook:15min
This chicken stir-fry is the answer to a speedy dinner that's jam packed with flavor! It's got juicy chicken, loads of veggies, and the best savory-sweet sauce.
Updated at: Thu, 06 Feb 2025 11:46:06 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat12.6 g (18%)
Carbs15.2 g (6%)
Sugars7.9 g (9%)
Protein29.8 g (60%)
Sodium1328.8 mg (66%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupchicken broth

¼ cuptamari soy sauce
or coconut aminos

1 tablespoondry sherry
optional this isn't required, it's just an extra flavor-boost if you have it

1 tablespoonhoney

1 teaspoonsesame oil

1 teaspoonrice vinegar
or apple cider vinegar

1 tablespoonarrowroot powder

2 tablespoonsavocado oil

1 poundboneless skinless chicken breast
cut into 1-inch pieces

salt
to taste

pepper
to taste

1red bell pepper
deseeded and chopped

1carrot
small, thinly sliced

2 cupsbroccoli florets
cut into bite-sized pieces

1yellow onion
small, chopped

1 tablespoonfresh ginger
finely grated

4garlic cloves
minced

1 tablespoonsesame seeds

1green onion
sliced
Instructions
View on downshiftology.com
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Notes
29 liked
2 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes