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Garlic Ginger Pork Stir Fry
94%
5
thechunkychef.com
By thechunkychef.com

Garlic Ginger Pork Stir Fry

Instructions
Prep:10minCook:10min
Change up your weeknight meal routine with this quick and easy garlic ginger pork stir fry!
Updated at: Thu, 21 Nov 2024 12:26:24 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
26
High

Nutrition per serving

Calories387.6 kcal (19%)
Total Fat20.7 g (30%)
Carbs17 g (7%)
Sugars8 g (9%)
Protein35.3 g (71%)
Sodium900.3 mg (45%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup beef broth (reduced sodium is best)
1 cupbeef broth
reduced sodium is best
2 Tbsp cornstarch
2 Tbspcornstarch
3 Tbsp light soy sauce
3 Tbsplight soy sauce
2 tsp dark soy sauce (optional but recommended)
2 tspdark soy sauce
optional but recommended
2 Tbsp light brown sugar
2 Tbsplight brown sugar
1/2 - 1 tsp sambal oelek chili paste
½ tspsambal oelek chili paste
1 1/2 tsp fresh ginger (grated)
1 ½ tspfresh ginger
grated
1/4 tsp crushed red pepper flakes (reduce amount or omit for a much milder dish)
¼ tspcrushed red pepper flakes
reduce amount or omit for a much milder dish
1 lb. boneless pork chops, sliced into thin strips against the grain ((about 1/4" thick))
1 lbboneless pork chops
sliced into thin strips against the grain, about 1/4" thick
2 Tbsp vegetable oil, divided
2 Tbspvegetable oil
divided
4 cloves garlic, minced
4cloves garlic
minced
1 1/2 tsp finely minced fresh ginger
1 ½ tspfresh ginger
finely minced
1 cup snow peas
1 cupsnow peas
1/2 cup shredded carrots
½ cupshredded carrots
1 cup mushrooms, sliced
1 cupmushrooms sliced
drizzle of toasted sesame oil
toasted sesame oil
minced fresh cilantro, for garnish
fresh cilantro
minced, for garnish
chopped green onions, for garnish
green onions
chopped, for garnish
crushed peanuts, for garnish
peanuts
crushed, for garnish
8 - 12 oz hokkein stir fry noodles (udon or other stir fry noodles will work as well) ((optional))
8 ozhokkein stir fry noodles
udon or other stir fry noodles will work as well, optional

Instructions

View on thechunkychef.com
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