Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories166 kcal (8%)
Total Fat2.9 g (4%)
Carbs29.5 g (11%)
Sugars12.3 g (14%)
Protein8.7 g (17%)
Sodium38.9 mg (2%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
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