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Keto Beef Stew
Instructions
Prep:15min
Keto beef stew is an easy dinner you can rely on and feel good about. Still flavorful and comforting as ever. Just without the extra carbs.
Updated at: Mon, 18 Nov 2024 18:07:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories604.1 kcal (30%)
Total Fat44 g (63%)
Carbs7.3 g (3%)
Sugars3.2 g (4%)
Protein43.3 g (87%)
Sodium1114.4 mg (56%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbbeef chuck roast
cut into 1" pieces
kosher salt
freshly ground black pepper
2 Tbspextra-virgin olive oil
8 ozbaby bella mushrooms
sliced
1onion
small, chopped
1carrot
medium, peeled and cut into rounds
2stalks celery
sliced
3cloves garlic
minced
1 Tbsptomato paste
6 clow-sodium beef broth
1 tspfresh thyme leaves
1 tsprosemary
freshly chopped
Instructions
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