By emilybites.com
Beefy American Goulash
Instructions
Prep:5minCook:55min
Meaty, saucy and full of juicy tomatoes and hearty macaroni, this savory dish comes together simply and all in one pot!
Updated at: Thu, 21 Nov 2024 10:32:38 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories374.3 kcal (19%)
Total Fat7.2 g (10%)
Carbs44.4 g (17%)
Sugars6.7 g (7%)
Protein32.8 g (66%)
Sodium1443 mg (72%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbs95% lean ground beef
uncooked
2yellow onions
medium, Diced
3garlic cloves
minced
3 cupswater
2 x 15 ozcans tomato sauce
2 x 14.5 ozcans diced tomatoes
2 tablespoonsitalian seasoning
3bay leaves
3 tablespoonslow sodium soy sauce
1 tablespoonsseasoned salt
1 teaspoonpaprika
½ teaspoonblack pepper
12 ozelbow macaroni
uncooked, use whole wheat pasta if following the WW Purple plan
Instructions
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Notes
9 liked
0 disliked
Delicious
Makes leftovers
Go-to
Easy
One-dish