Easy Tofu Tomato Pasta With Vegetables

Name: Easy Tofu Tomato Pasta With Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: Approx. 225 grams pasta of choice ((roughly 8 ounces - enough for 4!)); 1 pack firm or extra firm tofu ((roughly 350g or 12 ounces)); 2 Tbsp olive oil; 2 cloves garlic, minced; 1 large bell pepper, cored + chopped; 1 tsp smoked paprika; 1/2 tsp chili powder; 2 cups spinach; 3 cups tomato sauce; 1/4 cup parsley, chopped; Salt + pepper, to taste; Optional garnish: fresh basil, parmesan or vegan alternative

Instructions

Prep:10minCook:20min

This tofu tomato pasta sauce is packed with veggies, fiber, and plant-based protein! It's such a quick, go-to weeknight dinner idea and is an awesome way to clear out the fridge. Feel free to customize it (see ideas in notes)! Recipe is vegan + can be made gluten-free.

Updated at: Thu, 27 Mar 2025 19:50:52 GMT