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Keto Blueberry Muffins

1/4

Keto Blueberry Muffins

2/4

Keto Blueberry Muffins

3/4

Keto Blueberry Muffins

4/4

By fourscoreliving.com

Keto Blueberry Muffins

Prep:5minCook:20min

Easy Keto Blueberry Muffins that are simple to make, and ready to enjoy in less than thirty minutes. A fresh-baked, tender, blueberry keto muffin recipe that’s sugar-free, dairy-free, gluten-free and satisfying.

Updated at: Wed, 15 Jul 2026 11:16:04 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

12 servings

2 cupsblanched almond flour

¼ teaspoonsalt

½ teaspoonbaking powder

we use avocado oil

¼ cupsugar-free maple flavored syrup

or sweetener of choice

1 teaspoonlemon zest

½ cupblueberries

fresh or frozen

Instructions

View on fourscoreliving.com

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Notes

45 liked

6 disliked

Delicious

Easy

Go-to

Under 30 minutes

Moist

Marlene Mortensen· last year

Decent but better with wallnuts

Eleanor Grady· last year

I think that is a brilliant recipe, and I liked the texture, but it just isn't for me. Mum and brother loved it, though.

Maggie Pearson· last year

Under 30 minutes

Used a mini muffin tin for these and they are delicious. I also made a batch with chocolate chips and left out the blueberries and lemon. Kid and family approved.

Beth Fitzsimmons· 2 years ago

Under 30 minutes

Ad· 2 years ago

Patricia Lewis· 2 years ago

We really enjoyed these. Will definitely make again but will use small blueberries

We really enjoyed these. Will definitely make again but will use small blueberries

SweetZypher· 2 years ago

Under 30 minutes

Kids approved! Put them into mini muffin molds and baked for about 12 minutes.

AussiBearTTV· 2 years ago

Tasted like scrambled eggs.

Tasted like scrambled eggs.

Robyn Ross· 2 years ago

Add 1 tsp vanilla and 2 tsp lemon juice, replace sweetener with 1/8 cup honey mixed with 1/8 cup water. Bake at 350 for 18 min

Deb Gendreau· 2 years ago

My husband enjoyed them

mehryn· 3 years ago

A bit bland and dense. Added dark chocolate on top for more flavor. Would make again.

Reesa Reese· 3 years ago

Frances Putnam· 3 years ago

Why use blanched almond flour specifically?

Herbert035· 4 years ago

Very nice, be careful not to overcook

Denise· 4 years ago

Great if you’re craving bakery.

Great if you’re craving bakery.

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