By Kathy Rosinski
Keto Blueberry Muffins
3 steps
Cook:30min
Bake at 350° F for 25-30 minutes. You can substitute raspberries or blackberries for the blue berries. Makes 12 muffins. **NOTE a serving is 1/2 a muffin** Muffins in picture were made with raspberries
Updated at: Sun, 03 Mar 2024 17:34:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
8
Low
Glycemic Load
1
Low
Nutrition per serving
Calories88.9 kcal (4%)
Total Fat7.4 g (11%)
Carbs10.8 g (4%)
Sugars1.5 g (2%)
Protein3.2 g (6%)
Sodium44.9 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Add dry ingredients to wet ingredients
Step 2
Fold in blueberries
Step 3
Bake 350° for 25-30 minutes.
Notes
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