Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories227.2 kcal (11%)
Total Fat8.8 g (13%)
Carbs32.2 g (12%)
Sugars0.3 g (0%)
Protein4.6 g (9%)
Sodium233.2 mg (12%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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