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dannysdelight.com
By dannysdelight.com

Greek Yogurt Pumpkin Swirl

Instructions
Prep:20min
These Pumpkin Yogurt Parfaits are my kind of no-cook breakfast! 🍂🎃 I layer creamy vanilla yogurt with warmly spiced pumpkin and crunchy granola for an easy seasonal treat.
Updated at: Thu, 01 Oct 2026 05:24:32 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories206 kcal (10%)
Total Fat4.3 g (6%)
Carbs29.2 g (11%)
Sugars15.9 g (18%)
Protein14.4 g (29%)
Sodium52.8 mg (3%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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