By eatfreshglow.com
Herby Sunflower and Hemp Seed Spread
Instructions
Prep:20minCook:5min
Herby sunflower and hemp seed spread is a delicious vegan alternative to traditional spreads and bursting with fresh herb flavors.
Updated at: Tue, 09 Sep 2025 20:14:57 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories73.1 kcal (4%)
Total Fat6.6 g (9%)
Carbs2 g (1%)
Sugars0.3 g (0%)
Protein2.6 g (5%)
Sodium31.2 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on eatfreshglow.com
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