By greenletes.com
No Bake Frozen Blueberry Bar
These vegan and gluten free no-bake blueberry bars are a low-sugar healthy dessert!
Updated at: Fri, 21 Aug 2026 04:14:07 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories312.9 kcal (16%)
Total Fat20.7 g (30%)
Carbs29.3 g (11%)
Sugars17.4 g (19%)
Protein6.7 g (13%)
Sodium7.2 mg (0%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupdates
pitted
½ cupunsalted almonds
1 tablespoonsunsweetened coconut flakes
⅛ teaspoonvanilla extract
¼ teaspooncinnamon
1 tablespoonwater
1 cupsunsalted cashews
soaked in water overnight
¼ cupcoconut milk
full fat
1 ½ tablespoonmaple syrup
2 tablespoonslemon juice
1 teaspoonvanilla extract
½ cupblueberries
½ cupfresh blueberries
or freeze dried
2 teaspoonlemon zest
2 tablespooncoconut
unsweetened, shredded
Instructions
View on greenletes.com
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Notes
2 liked
0 disliked
Easy
Fresh
Special occasion
Delicious
Kid-friendly
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