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Pumpkin Protein Pancakes
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self.com
By self.com

Pumpkin Protein Pancakes

High-protein, high-fiber pancakes with no protein powder. This healthy breakfast gets its protein from eggs and Greek yogurt.
Updated at: Thu, 11 Sep 2025 21:54:37 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories449.7 kcal (22%)
Total Fat18.6 g (27%)
Carbs54.8 g (21%)
Sugars18.1 g (20%)
Protein20.1 g (40%)
Sodium463.2 mg (23%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

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