By thehealthymaven.com
One Pot Chicken and Rice
Instructions
Prep:10minCook:25min
This one pot chicken and rice is the perfect customizable meal for chaotic weeknights or a quick and easy weekend dinner. Juicy chicken thighs pair perfectly with tender and fluffy rice and crisp and delicious vegetables. Trust me, you and your family will love this recipe!
Updated at: Thu, 21 Nov 2024 06:17:08 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories564.7 kcal (28%)
Total Fat18.6 g (27%)
Carbs44.4 g (17%)
Sugars5.7 g (6%)
Protein52.4 g (105%)
Sodium1127.6 mg (56%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsboneless skinless chicken thighs
2 tspsea salt
divided
2 tspsmoked paprika
1 tspgarlic powder
½ tsponion powder
2 Tbspolive oil
1shallot
roughly chopped
1bell pepper
seeded + sliced
8 ozgreen beans
ends trimmed and cut into 1-inch long pieces
3garlic cloves
minced
1 cupwhite basmati rice
2 cupschicken stock
¼ tspblack pepper
0.5lemon
large, juiced
green onions
chopped, for garnish
Instructions
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Notes
3 liked
0 disliked
Bland
Easy
Makes leftovers
Special occasion
