By justinecooksvegan.com
Vegan 4 Ingredient Orange Creamsicle Ice Cream
Updated at: Tue, 02 Aug 2022 08:28:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
33
High
Nutrition per serving
Calories526.3 kcal (26%)
Total Fat26.2 g (37%)
Carbs69.3 g (27%)
Sugars51.7 g (57%)
Protein3.6 g (7%)
Sodium54.2 mg (3%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5oranges frozen
peeled, deseeded and halved
4oranges
large, tops cut off, inside flesh removed
1 x 7 ozvegan condensed milk
can, plain or vanilla
1 x 15 ozcan coconut cream
sub coconut cream for a can of full fat coconut milk chilled overnight-only the hardened part
½ cupoat milk
or non-dairy milk of choice
2 tspvanilla extract
2 dropsorange oil
essenital, sub 1 tsp orange zest
Instructions
Step 1
Start by peeling and halving about 4-5 oranges. Place them into a silicon bag or glass container and freeze overnight.
Step 2
To make the orange cups, cut off the tops of 4 large oranges, about 1/2 an inch pieces. Use a large spoon to a hallow out the interior flesh.
Step 3
Once all the juices and pulp are removed, place oranges onto a plate and place in the freezer. Freezing for at least a few hours.
Step 4
Once frozen, remove oranges from freezer and allow to thaw for about 15-20 minutes.
Step 5
Then to a blender, add frozen oranges, coconut cream, oat milk (or nondairy milk of choice and vegan condensed milk. Optionally, you can add in vanilla extract and orange essential oil or the zest of an orange.
Step 6
Blend all ingredients until smooth. If using a high speed blender, use the tamper to push down as you go. If using a regular blender, you can stop as you go to mix the ingredients until to blends easily.
Step 7
Remove orange cups from freeze and use a spoon to pour in the ice cream into each orange. Top with the cut pieces of oranges.
Step 8
Freeze for at least 1 hour before serving. Optionally you can freeze overnight for a thicker ice cream consistency and thaw for about 10-15 minutes before serving.
Step 9
Keep frozen for up to 5 days. Enjoy!
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