By inspiredtaste.net
Perfect Poached Salmon Recipe
Instructions
Prep:5minCook:10min
Poaching salmon is one of our favorite ways to cook salmon! Poached salmon cooks quickly and stays moist, flaky, and tender. The aromatics (lemon, shallot, fennel, and dill) are optional but add lots of delicious flavor. You can use water, broth, or a combination of water and white wine for the poaching liquid.
Updated at: Fri, 22 Nov 2024 10:33:18 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories392 kcal (20%)
Total Fat18.2 g (26%)
Carbs7.3 g (3%)
Sugars3.1 g (3%)
Protein43.3 g (87%)
Sodium309 mg (15%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
2 liked
0 disliked
Delicious
Moist
Under 30 minutes
Easy
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