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cleanfoodcrush.com
By cleanfoodcrush.com

Blender Banana Oatmeal Muffins

Instructions
Prep:10minCook:15min
These blender banana oatmeal muffins are ready to bake in 10 minutes and are perfect for a healthy meal prep breakfast or quick snack.
Updated at: Tue, 02 Jun 2026 21:04:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories131.2 kcal (7%)
Total Fat4.4 g (6%)
Carbs18.6 g (7%)
Sugars6.2 g (7%)
Protein5.4 g (11%)
Sodium126.7 mg (6%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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