By wellplated.com
Instant Pot Black Beans
Instructions
Prep:5minCook:1h 15min
The best way to make perfect Instant Pot black beans every time. Easy pressure cooker method that requires no soaking and no draining!
Updated at: Sat, 22 Aug 2026 00:08:29 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories278.9 kcal (14%)
Total Fat2.4 g (3%)
Carbs49.5 g (19%)
Sugars2.6 g (3%)
Protein16.6 g (33%)
Sodium212 mg (11%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 pounddried black beans
no need to soak
1 ½ teaspoonsextra-virgin olive oil
1yellow onion
small, diced
1green bell pepper
cored, seeded, and diced
1 teaspoonkosher salt
1 teaspoonground cumin
1 teaspoondried oregano
2bay leaves
3 clovesgarlic minced
3 cupswater
avocados
optional, for serving, diced, jalapeno, red onion, cilantro, cherry tomatoes
Instructions
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