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By healthiersteps.com
Vegan Southern Green Beans and Potatoes
Instructions
Prep:15minCook:25min
Vegan Southern Green Beans and Potatoes, is a flavorful version of the popular classic Southern side dish. Fresh green beans and baby potatoes cooked with onions, garlic, and smoked paprika
Updated at: Wed, 10 Nov 2021 23:03:25 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories176.1 kcal (9%)
Total Fat4.1 g (6%)
Carbs31.2 g (12%)
Sugars6 g (7%)
Protein5.9 g (12%)
Sodium1214 mg (61%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 tablespoon olive oil ca7e85bb3](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
e85bb3
![1 small onion chopped f99b1bc84](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
small, chopped f99b
![3 cloves garlic minced cdfe2166e](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
minced 2166
![1 pound baby red potatoes cut into quarters or halves afe54669d](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901868/custom_upload/5c45095acfc606631023949de8f8c193.jpg)
1 poundbaby red potatoes
cut into quarters or halves afe54669d
![1 teaspoon smoked paprika 18ca4f2c4](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonsmoked paprika
c
![1 tablespoon Bragg liquid aminos 6a5092cb0](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763065/graph/fooddb/5408667cc33f5ee25e3024b8faf1910d.jpg)
1 tablespoonliquid aminos
![2 cups vegetable broth or 2 cups water plus 1 veggie bouillon cube b3c80d3cf](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
2 cupsvegetable broth
or 2 cups water plus 1 veggie bouillon cube
![1 pound green beans trimmed, fresh or frozen 2887c0dce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312256/custom_upload/461157b7234f0d15b19711b3ef5793e6.jpg)
1 poundgreen beans
trimmed, fresh or frozen 2887c0dce
![1/4 teaspoon Cayenne pepper 255e3bd04](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
¼ teaspoonCayenne pepper
255e
![1 tablespoon non-dairy butter (optional) f20fc0759](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
1 tablespoonnon-dairy butter
optional
![`1 teaspoon salt or to taste 4636e2404](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 teaspoonsalt
or to taste
Instructions
View on healthiersteps.com
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