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spicysouthernkitchen.com
By spicysouthernkitchen.com

Corn Okra Creole

Instructions
Prep:5minCook:14min
Corn Okra Creole is such a great summer side dish. Corn, okra, and diced tomatoes combine with creole spices to make a fresh, healthy, and flavorful dish.
Updated at: Thu, 21 Nov 2024 16:11:57 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories119.8 kcal (6%)
Total Fat5 g (7%)
Carbs18 g (7%)
Sugars6.5 g (7%)
Protein3.4 g (7%)
Sodium440 mg (22%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on spicysouthernkitchen.com
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