Low FODMAP Chocolate Pudding Cake

Name: Low FODMAP Chocolate Pudding Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: ¾ cup (109 g) low FODMAP gluten-free all-purpose flour, (such as Bob’s Red Mill 1 to 1 Gluten Free Baking Flour); ½ cup (43 g) sifted natural cocoa powder, (divided); ½ cup (99 g) sugar; 1 ½ teaspoons baking powder; (use gluten-free if following a gluten-free diet); ½ teaspoon salt; ½ cup (120 ml) lactose-free whole milk, (at room temperature); 3 tablespoons neutral vegetable oil, (such as canola or vegetable); ½ cup (107 g) firmly packed light brown sugar; ¼ teaspoon instant espresso powder; (optional); 2- ounces (55 g) semisweet or bittersweet chocolate chips (or chopped chocolate); 1 ¼ cups (300 ml) boiling water

Instructions

Prep:10minCook:30min

Our Low FODMAP Chocolate Pudding Cake is incredibly rich and decadent tasting, but super simple to make. You whip up a cake-like batter, bake it in a deep-dish pie plate and the result is a cakey top layer, with an ooey goey dark chocolate fudgy sauce underneath. Better than frosting on top! Trust me. It’s gluten-free and egg-free too.

Updated at: Fri, 11 Sep 2026 08:32:50 GMT