Samsung Food
Log in
Use App
Log in
parsleyandparm.com
By parsleyandparm.com

Farro and Arugula Salad With Sweet Potato and Pomegranate

Instructions
Prep:10minCook:30min
This farro and arugula salad is packed with nutrition and flavor, making it a hearty and healthy Mediterranean diet meal.
Updated at: Thu, 22 May 2025 00:40:18 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
23
High

Nutrition per serving

Calories442.1 kcal (22%)
Total Fat28.1 g (40%)
Carbs41.4 g (16%)
Sugars7.9 g (9%)
Protein8.7 g (17%)
Sodium510.7 mg (26%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet