By saltandlavender.com
Creamy Cajun Chicken
Instructions
Prep:10minCook:20min
This creamy Cajun chicken recipe has juicy, golden pan-fried chicken in a boldly seasoned cream sauce. It's ready in just 30 minutes for an easy, elegant meal!
Updated at: Sat, 29 Nov 2025 00:04:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
4
Low
Nutrition per serving
Calories499.5 kcal (25%)
Total Fat36.5 g (52%)
Carbs7.9 g (3%)
Sugars3.1 g (3%)
Protein34.6 g (69%)
Sodium510.1 mg (26%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
large
salt
to taste
pepper
to taste
¼ teaspoongarlic powder
½ teaspoonCajun seasoning
use a no or low salt variety
flour
for dredging
2 tablespoonsbutter
1 tablespoonolive oil
3cloves garlic
minced
¼ cupsun-dried tomatoes
¼ cupchicken broth
1 cupheavy cream
½ cupparmesan cheese
freshly grated
Instructions
View on saltandlavender.com
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