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By chloeting.com
Chinese Tomato Egg Stir-Fry
Instructions
Prep:5minCook:5min
Updated at: Tue, 15 Sep 2026 01:50:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories221.9 kcal (11%)
Total Fat15.9 g (23%)
Carbs11.3 g (4%)
Sugars6.9 g (8%)
Protein9.7 g (19%)
Sodium643 mg (32%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3eggs
for the eggs
1 Tbspwater
for the eggs
¼ tspsalt
for the eggs
1 Tbspolive oil
for the eggs
2tomatoes
for the tomatoes and sauce
2 Tbspketchup
for the tomatoes and sauce
1 tspsesame oil
for the tomatoes and sauce
1 tsplight soy sauce
for the tomatoes and sauce
15 dropsstevia
for the tomatoes and sauce
2 Tbspwater
for the tomatoes and sauce
1 tspcornstarch
for the tomatoes and sauce
white pepper
for the tomatoes and sauce
Instructions
View on chloeting.com
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