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moonandspoonandyum.com
By moonandspoonandyum.com

Vegetarian Stew Recipe

Instructions
Prep:10minCook:45min
A cozy and comforting Vegetarian Stew recipe filled with rich flavors and a silky-smooth texture. Gluten-free and vegan!
Updated at: Thu, 23 Jan 2025 08:08:55 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories163.8 kcal (8%)
Total Fat5.4 g (8%)
Carbs27.6 g (11%)
Sugars7.6 g (8%)
Protein2.8 g (6%)
Sodium318.3 mg (16%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet