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By foodtalkdaily.com
No Fry Chinese Orange Chicken Meatballs
Instructions
Prep:20minCook:20min
Orange Chicken Meatballs are a healthy version of a classic Chinese-American takeout dish. Tender chicken meatballs (with a hint of garlic and ginger) are tosse…
Updated at: Mon, 19 Sep 2022 15:27:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat12.1 g (17%)
Carbs23.7 g (9%)
Sugars11.4 g (13%)
Protein24.8 g (50%)
Sodium1356.1 mg (68%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground chicken
1egg
¾ cuppanko bread crumbs
3 TbspOnion
Minced
1 tspginger paste
2cloves garlic
minced
½ tspsalt
¼ tsppepper
1 tspsesame oil
½ cupRed Bell Pepper
Sliced
1 Tbsprice wine vinegar
1 tsporange zest
⅓ cuporange juice
¼ cupsoy sauce
2 Tbspbrown sugar
2 Tbspsweet chili sauce
⅛ tspred pepper flakes
2 tspcornstarch
2 tspwater
Green Onion
Garnish
Toasted Sesame Seeds
Garnish
Instructions
View on foodtalkdaily.com
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Notes
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Delicious
Go-to
Spicy
Kid-friendly
Fresh