By wellplated.com
Instant Pot Black Beans | Cuban Style or Plain
Instructions
Prep:5minCook:1h 15min
The best way to make black beans in the Instant Pot. Easy method that requires no soaking and no draining of the beans. Recipe includes options to make the black beans Cuban, or keep them plain and use for any recipe that calls for canned black beans.
Updated at: Thu, 27 Jul 2023 12:45:00 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat2.4 g (3%)
Carbs49.6 g (19%)
Sugars2.6 g (3%)
Protein16.7 g (33%)
Sodium315.3 mg (16%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 pounddried black beans
no need to soak
1 ½ teaspoonsextra-virgin olive oil
1yellow onion
small, diced
1green bell pepper
cored, seeded, and diced
1 teaspoonkosher salt
1 teaspoonground cumin
1 teaspoondried oregano
2bay leaves
3cloves garlic
minced
3 cupswater
avocados
optional, for serving, diced, jalapeno, red onion, cilantro, cherry tomatoes
Instructions
View on wellplated.com
↑Support creators by visiting their site 😊
Notes
9 liked
0 disliked
Easy
Go-to
Delicious
Fresh
Makes leftovers
