By avocadoskillet.com
Vegan Sticky Teriyaki Tofu Stir Fry
Instructions
Prep:5minCook:25min
This vegan sticky teriyaki tofu stir fry is an easy to make and delicious tofu recipe.
Updated at: Sun, 17 Dec 2023 03:04:01 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories239.6 kcal (12%)
Total Fat7 g (10%)
Carbs33.3 g (13%)
Sugars14.3 g (16%)
Protein15.9 g (32%)
Sodium1290.8 mg (65%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 blocktofu
cut into tiny 1/2 inch cubes
2 cupsgreen beans
sliced in half with ends chopped off
2carrots
finely chopped
1 bunchbok choy
finely chopped
¼ cupsoy sauce
or tamari
¼ cupwater
2 Tbsprice wine vinegar
3 clovesgarlic
minced
1 inchginger
piece, minced
2 Tbspmaple syrup
1 Tbsparrowroot starch
or powder, or sub corn starch
brown rice
scallions
thinly sliced
sesame seeds
Instructions
View on avocadoskillet.com
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