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Low-Carb Crustless Taco Pie
1/4
Low-Carb Crustless Taco Pie
2/4
Low-Carb Crustless Taco Pie
3/4
Low-Carb Crustless Taco Pie
4/4
100%
4
simplysohealthy.com
By simplysohealthy.com

Low-Carb Crustless Taco Pie

Instructions
Prep:10minCook:35min
This Low-Carb Crustless Taco Pie makes an easy spicy dinner. It's crustless, so not only is it low-carb, it's also gluten-free and grain-free. This crustless quiche can work in low-carb, ketogenic, diabetic, Atkins, diabetic, and Banting diets.
Updated at: Fri, 02 May 2025 02:21:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low

Nutrition per serving

Calories305.1 kcal (15%)
Total Fat24.5 g (35%)
Carbs3.7 g (1%)
Sugars1.5 g (2%)
Protein16.4 g (33%)
Sodium546.1 mg (27%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 pound ground beef (preferably grass-fed)
1 poundground beef
preferably grass - fed
1 packet taco seasoning ((be sure it is free of MSG, starches, and any additives))
1 packettaco seasoning
be sure it is free of msg, starches, and any additives
3 green onions (thinly sliced)
3green onions
thinly sliced
1/4 cup salsa
¼ cupsalsa
1 cup Mexican blend cheese (finely shredded, quantity divided)
1 cupmexican blend cheese finely shredded
quantity divided
4 large eggs
4eggs
large
2/3 cup heavy cream (preferably grass-fed)
⅔ cupheavy cream
preferably grass - fed
1/2 teaspoon sea salt
½ teaspoonsea salt

Instructions

View on simplysohealthy.com
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