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Low-Carb Crustless Taco Pie

By simplysohealthy.com

Low-Carb Crustless Taco Pie

Prep:10minCook:35min

This Low-Carb Crustless Taco Pie makes an easy spicy dinner. It's crustless, so not only is it low-carb, it's also gluten-free and grain-free. This crustless quiche can work in low-carb, ketogenic, diabetic, Atkins, diabetic, and Banting diets.

Updated at: Thu, 21 Nov 2024 10:03:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

33

Low

Glycemic Load

1

Low

Nutrition per serving

Calories312.6 kcal (16%)

Total Fat24.9 g (36%)

Carbs3.9 g (2%)

Sugars1.7 g (2%)

Protein17.1 g (34%)

Sodium526 mg (26%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundground beef

preferably grass - fed

1 packettaco seasoning

be sure it is free of msg, starches, and any additives

¼ cupsalsa

1 cupmexican blend cheese

finely shredded, quantity divided

⅔ cupheavy cream

preferably grass - fed

½ teaspoonsea salt

Instructions

View on simplysohealthy.com

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Notes

13 liked

0 disliked

Delicious

Go-to

Easy

Makes leftovers

Brianna Hart· 7 months ago

Haven't tried eating it yet. I feel like this is not 8 servings, but we will see. It smells good. edit: We got chips and stirred it up with sour cream to make more of a nacho type dinner. suggest serving with a side of yellow rice. The kids liked it.

Haven't tried eating it yet. I feel like this is not 8 servings, but we will see. It smells good.

edit: We got chips and stirred it up with sour cream to make more of a nacho type dinner. suggest serving with a side of yellow rice. The kids liked it.

Sharol· last year

Make up her taco seasoning and use all of one recipe in this dish.

Camile Shamblin· 2 years ago

Makes leftovers

Mine didn't hold together as well as the photos but it tasted well.

Mine didn't hold together as well as the photos but it tasted well.

Vickie Moody· 3 years ago