
By chefdehome.com
Cabbage Lentil Soup
Instructions
Prep:5minCook:15min
Updated at: Fri, 28 Mar 2025 01:10:50 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
26
High
Nutrition per serving
Calories485.2 kcal (24%)
Total Fat9.7 g (14%)
Carbs75.7 g (29%)
Sugars16.8 g (19%)
Protein31.2 g (62%)
Sodium2765.9 mg (138%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 CupFrench Lentils
or red lentils, dry lentils picked and thoroughly washed

0.5 CupYellow Onion
rough chopped

1 lbsCabbage
small chopped

2 inchginger

2 inchTurmeric
fresh root or 1/2 tsp dried powder

3 clovesGarlic

0.5jalapeno

4 TbspParsley
fresh leaves, chopped

1 tspthyme

4 TbspRed Wine Vinegar
adjust per taste

2bay leaf

1 CupTomato Sauce
prefer organic without preservatives

8 ouncetomato sauce

1 tspSalt

Black Pepper

1 tspsalt

black pepper
per taste

1 Tbspolive oil

2 TbspHot Sauce
or chili flakes, use vegan and gluten free hot sauce
Instructions
View on chefdehome.com
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