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Pan-Fried Salmon

Instructions
Prep:10minCook:7min
This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet for crispy skin and to prevent sticking.
Updated at: Mon, 01 May 2023 19:42:52 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories328.2 kcal (16%)
Total Fat23.8 g (34%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein28.7 g (57%)
Sodium262.2 mg (13%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

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