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Delicious AU
By Delicious AU

Autumn vegetable stew recipe

Instructions
Prep:30minCook:2h 10min
"Despite the falling leaves, there’s still a place for lighter, fresher meals – although I’ve called this a stew, it is delicate, colourful and brimming with vibrant vegetables," says Gill Meller. This is an edited extract from Root, Stem, Leaf, Flower by Gill Meller (Hardie Grant Books, $49.99) and is available where all good books are sold.
Updated at: Sun, 04 Aug 2024 15:45:14 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
23
High

Nutrition per serving

Calories322.9 kcal (16%)
Total Fat10.6 g (15%)
Carbs44.3 g (17%)
Sugars13.5 g (15%)
Protein7.9 g (16%)
Sodium222.2 mg (11%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

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