By madeinaday.com
Corn Tomato Salad w/Vidalia Onions
Instructions
Prep:10min
Simple Corn Salad for BBQ's or Dipping. Made with Vidalia Onions.
Updated at: Thu, 21 Nov 2024 18:20:47 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
56
High
Nutrition per serving
Calories542.1 kcal (27%)
Total Fat9.1 g (13%)
Carbs106.2 g (41%)
Sugars2.2 g (2%)
Protein13.7 g (27%)
Sodium148.2 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 canswhite corn
or 4 grilled corn ears
0.75 packagecherry tomatoes
sliced
½ cupred onion
chopped
1jalapeño pepper
seeded and finely chopped
1 cupbell pepper
I used one red, one orange
1 tablespoonextra virgin olive oil
2 teaspoonslime juice
¼ teaspoonsalt
⅛ teaspoonpepper
3 tablespoonsbasil
chopped
0.5 clovegarlic
minced
Instructions
View on madeinaday.com
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