By momontimeout.com
Cheesy Kielbasa Rice and Broccoli Skillet
Instructions
Prep:5minCook:35min
This delicious Cheesy Kielbasa Rice and Broccoli Skillet is bursting with flavor and is so easy to make! This easy skillet recipe comes together in a flash and is made in a single skillet for easy clean-up. One of our favorite easy weeknight dinners!
Updated at: Tue, 26 Nov 2024 22:06:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories491.9 kcal (25%)
Total Fat31.4 g (45%)
Carbs31.9 g (12%)
Sugars3.8 g (4%)
Protein20 g (40%)
Sodium1172.4 mg (59%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ tablespoonolive oil
14 ouncesKielbasa
Polska, sliced on a diagonal
1onion
small, diced
1bell pepper
small, diced
2cloves garlic
minced
½ teaspoonsalt
½ teaspoonpepper
1 cupwhite rice
long grain, uncooked
2 cupslow sodium chicken stock
or chicken broth
2 cupsbroccoli florets
bite size pieces, raw
2 cupsshredded cheese
divided, I used a cheddar blend
Instructions
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Notes
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Delicious
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