
By cleanplatemama.com
Chicken Kale Soup
Instructions
Prep:15minCook:30min
The best chicken and kale soup recipe! Made with immune-boosting ingredients like fresh garlic, leafy green kale, bone broth, and golden turmeric. This healthy chicken soup comes together quickly in one pot and is so easy to make.
Updated at: Thu, 20 Feb 2025 11:54:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories270.3 kcal (14%)
Total Fat13.3 g (19%)
Carbs12.1 g (5%)
Sugars5.5 g (6%)
Protein25.6 g (51%)
Sodium599.6 mg (30%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspextra-virgin olive oil

1yellow onion
chopped

4celery stalks
chopped

5carrots
large, chopped

6cloves garlic
chopped

1 tspturmeric

1 tspdried oregano

1 tspdried thyme

1 tspsalt
more to taste

½ tspground pepper
more to taste

1 lbschicken breasts

2bay leaves

8 cupschicken bone broth
stock or regular broth works too

4 cupscurly kale
or lacinto kale, stems removed, I prefer curly kale for this soup
Instructions
View on cleanplatemama.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
There are no notes yet. Be the first to share your experience!