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curryhouserecipes.com
By curryhouserecipes.com

Dal Makhani (Creamy Black Lentil Curry)

Instructions
Prep:8h 20minCook:1h 10min
Whole black urad and red kidney beans are pressure cooked until soft, then simmered slowly with a reduced tomato masala, butter, cream and dried fenugreek. This rich Punjabi dal serves four and can be prepared a day ahead.
Updated at: Sun, 01 Nov 2026 05:43:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories457.3 kcal (23%)
Total Fat24.1 g (34%)
Carbs45 g (17%)
Sugars2.8 g (3%)
Protein16.4 g (33%)
Sodium937.1 mg (47%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

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