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tipsnrecipesblog.com
By tipsnrecipesblog.com

Kali Daal – How to Cook Black Lentils

Instructions
Cook:30min
If you’ve ever wondered how to cook black lentils perfectly, making them soft, non-mushy, and full of flavor, this simple post on kali daal, also known as black lentils, will help you master it easily at home!
Updated at: Mon, 19 Jan 2026 11:16:32 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories350.2 kcal (18%)
Total Fat14.1 g (20%)
Carbs43.8 g (17%)
Sugars5.7 g (6%)
Protein14.3 g (29%)
Sodium1174.7 mg (59%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

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