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By Delish
Air Fryer Tofu
Instructions
Prep:10min
Air Fryer Tofu is a crispy, spicy way to go meatless for a week night meal. After a quick marinade, air fry tofu until golden brown then toss in a spicy sauce!
Updated at: Fri, 03 May 2024 08:30:10 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories455.2 kcal (23%)
Total Fat27.5 g (39%)
Carbs35.7 g (14%)
Sugars14.6 g (16%)
Protein17.2 g (34%)
Sodium1568.7 mg (78%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ tsponion powder
½ tspgarlic powder
½ tsppaprika
regular, hot or smoked
395gfirm tofu
cut into 3cm cubes
2 Tbsplow sodium soy sauce
2 tsptoasted sesame oil
60gcornflour
1 tspsalt
¼ tspfreshly ground black pepper
cooking spray
60gmayonnaise
60gThai sweet chili sauce
2 Tbspsriracha
2 clovesgarlic
grated
white rice
steamed, for serving
Spring onions
sliced for garnish
sesame seeds
for garnish
Instructions
View on Delish
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Notes
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