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100%
0
Nutrition balance score
Good
Glycemic Index
69
High
Nutrition per recipe
Calories3118.7 kcal (156%)
Total Fat183.9 g (263%)
Carbs122.5 g (47%)
Sugars21.3 g (24%)
Protein237.6 g (475%)
Sodium5728.1 mg (286%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4pork chops
bone-in
450gmixed baby potatoes
1bell pepper
cut in strips
1red onion
sliced
1 tablespoonolive oil
1 teaspoongarlic powder
½ teaspoonsalt
½ tsppepper
parmesan
for garnish
parsley
fresh, chopped, for garnish
¼ cupolive oil
4garlic cloves
peeled, de-germed
¼ cupfresh rosemary leaves
1 teaspoonground coriander
1juice of lemon
1bouillon cube
1 teaspoonhoney
salt
to taste
pepper
fresh cracked
red chili pepper flakes
to taste
Instructions
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