Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
21
High
Nutrition per serving
Calories576 kcal (29%)
Total Fat35.1 g (50%)
Carbs29.9 g (11%)
Sugars5.1 g (6%)
Protein35 g (70%)
Sodium1371.3 mg (69%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4pork chops
bone-in

450gmixed baby potatoes

1bell pepper
cut in strips

1red onion
sliced

1 tablespoonolive oil

1 teaspoongarlic powder

½ teaspoonsalt

½ tsppepper

parmesan
for garnish

parsley
fresh, chopped, for garnish

¼ cupolive oil

4garlic cloves
peeled, de-germed

¼ cupfresh rosemary leaves

1 teaspoonground coriander

1juice of lemon

1bouillon cube

1 teaspoonhoney

salt
to taste

pepper
fresh cracked

red chili pepper flakes
to taste
Instructions
View on eatwell101.com
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Notes
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