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By downshiftology.com
Baked Sweet Potato: How to Bake Perfectly
Instructions
Prep:5minCook:1h
Baked sweet potato is an easy side dish or main meal. Sweet potatoes are super versatile, can be made sweet or savory and they're packed with vitamins and nutrients. Watch the video above to see how easy they are to make!
Updated at: Sat, 13 Nov 2021 16:19:43 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
26
High
Nutrition per serving
Calories156.4 kcal (8%)
Total Fat0.1 g (0%)
Carbs36.7 g (14%)
Sugars7.6 g (8%)
Protein2.9 g (6%)
Sodium293.7 mg (15%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on downshiftology.com
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