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thespeltkitchen.com
By thespeltkitchen.com

Wholemeal Spelt Savoury Muffins with Feta and Chives

Updated at: Wed, 25 Jun 2025 11:43:35 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories265.9 kcal (13%)
Total Fat12.1 g (17%)
Carbs31.9 g (12%)
Sugars2.3 g (3%)
Protein10 g (20%)
Sodium316.7 mg (16%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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