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halfbakedharvest.com
By halfbakedharvest.com

Ratatouille with Spicy Italian Chicken Sausage and Creamy Polenta

Instructions
Prep:20minCook:25min
This spicy Italian dish is loaded with fresh veggies
Updated at: Sun, 08 Nov 2026 21:57:38 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories378.7 kcal (19%)
Total Fat19.1 g (27%)
Carbs29.6 g (11%)
Sugars10.7 g (12%)
Protein23.2 g (46%)
Sodium1107.3 mg (55%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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