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Sausage and Kale Skillet
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1
budgetbytes.com
By budgetbytes.com

Sausage and Kale Skillet

Instructions
Prep:10minCook:20min
This super fast Sausage and Kale Skillet is a flavorful and hearty weeknight dinner. Add pasta to stretch it even further.
Updated at: Thu, 21 Nov 2024 12:27:52 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories482.1 kcal (24%)
Total Fat31.2 g (45%)
Carbs27.2 g (10%)
Sugars5 g (6%)
Protein25.3 g (51%)
Sodium1242.7 mg (62%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/2 19oz. package Italian Sausage ($2.25)
0.5 x 19 ozItalian Sausage
$2.25
1 bunch kale ($0.99)
1 bunchkale
$0.99
1 15oz. can chickpeas ($1.00)
1 x 15 ozcan chickpeas
$1.00
1 cup marinara sauce ($0.88)
1 cupmarinara sauce
$0.88
1 cup shredded mozzarella ($0.90)
1 cupshredded mozzarella
$0.90

Instructions

View on budgetbytes.com
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