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By cleanfoodcrush.com
Loaded Veggie + Chicken Casserole
Loaded Veggie + Chicken Casserole
Updated at: Thu, 20 Nov 2025 06:42:07 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories504.1 kcal (25%)
Total Fat28.5 g (41%)
Carbs18.8 g (7%)
Sugars5.3 g (6%)
Protein41.9 g (84%)
Sodium863 mg (43%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red bell pepper
seeded & diced
1yellow bell pepper
seeded & diced
1red onion
diced
1 pintcherry tomatoes
4garlic cloves
fresh, minced
3 heaping cupsfresh kale leaves
chopped, thick stems removed
1 Tbspavocado oil
or olive oil
1 x 15 ozcan chickpeas
drained and rinsed
4 cupscooked shredded chicken
½ cupmayonnaise
homemade, or plain Greek yogurt
sea salt
ground black pepper
to taste
1 cupcheese
freshly shredded
Instructions
View on cleanfoodcrush.com
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist












