By Food Network
Ham and Cheese Quiche
Can you handle the entire tablespoon of hot sauce in this quiche?
Updated at: Tue, 28 Jul 2026 09:27:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories333.7 kcal (17%)
Total Fat22.7 g (32%)
Carbs20.2 g (8%)
Sugars2.7 g (3%)
Protein12.2 g (24%)
Sodium495 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Food Network
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