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By foodtalkdaily.com
1 Minute Pancake in A Mug
Instructions
Prep:1minCook:1min
When you're short on time and need a quick breakfast, this Pancake in a Mug recipe is the perfect solution! In a matter of minutes, you'll have a delicious brea…
Updated at: Sat, 05 Apr 2025 20:53:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories228 kcal (11%)
Total Fat12.8 g (18%)
Carbs24.8 g (10%)
Sugars6.4 g (7%)
Protein4 g (8%)
Sodium263.3 mg (13%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on foodtalkdaily.com
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