By delishglobe.com
Russian Rassolnik (Pickle Soup)
Instructions
Prep:1h 25minCook:1h 30min
Rassolnik is a hearty Russian soup made with beef pearl barley and tangy fermented cucumbers simmered slowly for rich flavour and finished with sour cream and dill for a satisfying traditional meal
Updated at: Wed, 22 Oct 2025 22:24:10 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories456.1 kcal (23%)
Total Fat19.9 g (28%)
Carbs44.1 g (17%)
Sugars5.1 g (6%)
Protein25.6 g (51%)
Sodium689.8 mg (34%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gbeef
brisket or kidney, cleaned and cut into chunks
100gpearl barley
soaked in cold water for 1 hour
2carrots
medium, diced
1onion
large, finely chopped
2potatoes
medium, peeled and cubed
2 Tbspunsalted butter
or sunflower oil
2cloves garlic
minced
3bay leaves
6black peppercorns
1.5 litreswater
or beef stock
4pickled cucumbers
medium, fermented, not vinegar based, grated or finely chopped
150mlcucumber brine
adjust to taste
1 tspsugar
salt
to taste
sour cream
Fresh dill
chopped
Instructions
View on delishglobe.com
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