
By delishglobe.com
Russian Rassolnik (Pickle Soup)
Instructions
Prep:1h 25minCook:1h 30min
Rassolnik is a hearty Russian soup made with beef pearl barley and tangy fermented cucumbers simmered slowly for rich flavour and finished with sour cream and dill for a satisfying traditional meal
Updated at: Mon, 21 Jul 2025 16:01:28 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories456.1 kcal (23%)
Total Fat19.9 g (28%)
Carbs44.1 g (17%)
Sugars5.1 g (6%)
Protein25.6 g (51%)
Sodium689.8 mg (34%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gbeef
brisket or kidney, cleaned and cut into chunks

100gpearl barley
soaked in cold water for 1 hour

2carrots
medium, diced

1onion
large, finely chopped

2potatoes
medium, peeled and cubed

2 Tbspunsalted butter
or sunflower oil

2cloves garlic
minced

3bay leaves

6black peppercorns

1.5 litreswater
or beef stock

4pickled cucumbers
medium, fermented, not vinegar based, grated or finely chopped

150mlcucumber brine
adjust to taste

1 tspsugar

salt
to taste

sour cream

Fresh dill
chopped
Instructions
View on delishglobe.com
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