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delishglobe.com
By delishglobe.com

Russian Zharkoye (Hearty Meat Stew)

Instructions
Prep:25minCook:2h
Zharkoye is a traditional Russian meat stew with beef potatoes and vegetables simmered slowly in aromatic broth until tender served hot with fresh herbs and rye bread for a comforting rustic meal
Updated at: Mon, 21 Jul 2025 16:04:57 GMT

Nutrition balance score

Great
Glycemic Index
69
High
Glycemic Load
26
High

Nutrition per serving

Calories484.3 kcal (24%)
Total Fat15.6 g (22%)
Carbs38 g (15%)
Sugars5.4 g (6%)
Protein50.1 g (100%)
Sodium618.8 mg (31%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

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